Get Out of Your Own Way - Audiobook (English)

$19.95

Written by Dr. Joel Nuñez

Duration: 2:05:55 

File type: MP3

Description:

Dr. Joel Nuñez, drawing on over 25 years of experience as a clinical psychologist, explains how our internal barriers, rather than external circumstances, are often what holds us back. He uses the metaphor of "deep waters" from an ancient proverb to illustrate that wisdom and resources are within us, but accessing them requires persistent effort and the right mindset.

This book emphasizes the power of choice in how we interpret and respond to life events, citing influential thinkers like Epictetus, who noted that we are not disturbed by events themselves, but by our perception of them. Through practical examples and case studies, Dr. Nuñez demonstrates how changing our perspectives and removing self-imposed limitations can lead to personal growth and achievement of goals.

This work focuses especially on helping you identify and dismantle internal obstacles to effectively face external challenges, discover your value, and unleash your potential. It combines psychological principles with timeless wisdom to offer a practical approach to personal development and goal achievement.

Written by Dr. Joel Nuñez

Duration: 2:05:55 

File type: MP3

Description:

Dr. Joel Nuñez, drawing on over 25 years of experience as a clinical psychologist, explains how our internal barriers, rather than external circumstances, are often what holds us back. He uses the metaphor of "deep waters" from an ancient proverb to illustrate that wisdom and resources are within us, but accessing them requires persistent effort and the right mindset.

This book emphasizes the power of choice in how we interpret and respond to life events, citing influential thinkers like Epictetus, who noted that we are not disturbed by events themselves, but by our perception of them. Through practical examples and case studies, Dr. Nuñez demonstrates how changing our perspectives and removing self-imposed limitations can lead to personal growth and achievement of goals.

This work focuses especially on helping you identify and dismantle internal obstacles to effectively face external challenges, discover your value, and unleash your potential. It combines psychological principles with timeless wisdom to offer a practical approach to personal development and goal achievement.

 
 
 
 

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